Don't hope to get rid of books (Umberto Eco)
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+371 27000041
+371 27000045

(on working days 10:00-17:00)

Stretching

14.99 €
11.99 €
In stock
Stretching
14.99 €
11.99 €
In basket
Here is a new edition of one of the most popular fitness books of all time. The total worldwide circulation of the original edition has exceeded 3.5 million copies. The book has been translated into 23 languages. The stretching exercises presented in it effectively develop muscle flexibility and joint mobility, which allows you to train intensively, performing movements with full amplitude without the risk of injury. What's new in this edition? Here you will find 10 additional complexes for office workers and PC users, as well as tips on office ergonomics and injury prevention.
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