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Conscious Cooking: A Useful Designer for Breakfasts, Lunches, and Dinners for Every Day

19.99 €
In stock
Conscious Cooking: A Useful Designer for Breakfasts, Lunches, and Dinners for Every Day
19.99 €
In basket
Daria Savelyeva is a nutritionist and specialist in the psychological correction of eating behavior. Included in the TOP-50 among all blogs of the Zen platform according to the results of independent ratings.

Daria Tretyakova is a photographer, author of a channel about healthy and very tasty homemade food. The mother of two children who eat with pleasure.

The book you hold in your hands is much more than PP recipes. This is a real nutrition designer with which you can build your ideal diet. A small theoretical base will help you better navigate the topic and understand how our body works and what it really needs. You will learn not only to cook delicious and healthy dishes, but also to build food with care for yourself.

No boring breasts and dry buckwheat! Combining the offered dishes, you will adjust the diet so that you are always full, feel comfortable and at the same time enjoy food.

The book includes recipes for breakfast, lunch, dinner and even desserts! In it you will find everything from mashed soups to pate and riyats, recipes without milk, gluten and white sugar, as well as ideas of dishes that you can take with you and arrange a full meal in any conditions.
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