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Nothing extra. When anxiety and other people's words no longer rule your life. – Chidiac Daniel – Peter – 2027 – ISBN 978-5-4461-4717-5

Nothing extra. When anxiety and other people's words no longer rule your life.
14.99 €
In stock
Nothing extra. When anxiety and other people's words no longer rule your life.
14.99 €
In basket
Daniel Chidiac offers a practical guide to stress management and protecting personal boundaries. The book presents methods for combating chronic anxiety and excessive mental noise.
You'll learn how to stop obsessive fears, build relationships without excuses and guilt, and focus on yourself while blocking out external distractions. "Nothing Extra" is an arsenal of practical tools for those seeking emotional resilience and independence from circumstances.
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