Not-lonely-me: conscious loneliness as part of a harmonious life
9.99 €
Out of stock
Not-lonely-me: conscious loneliness as part of a harmonious life
9.99 €
Inna Litvinenko is a practicing coach (relationships, addictions, trauma, post-trauma, post-narcissistic and post-abusive therapy).
When you are scared to the point of nausea to be alone with life, you drag a lot of destructive things into this life from wrong choices to inappropriate people, and with them you are forever alone. And it's a vicious cycle. This book will serve as the start of your new understanding of what loneliness is and how to be single and happy.
You are embarking on an exciting journey that will free you from illusions, self-deception, escape from reality and your greatest fear. You will realize that loneliness can be a conscious choice and that living alone can be a high.
In the book:
- What we mean by loneliness;
- Loneliness in couples, loneliness outside of couples and loneliness in families;
- The fear of loneliness and what to do about it;
- The pros of growing up and separation;
- About the happiness of being yourself;
- Knowing how to manage your life;
- About inner supports and self worth.
When you are scared to the point of nausea to be alone with life, you drag a lot of destructive things into this life from wrong choices to inappropriate people, and with them you are forever alone. And it's a vicious cycle. This book will serve as the start of your new understanding of what loneliness is and how to be single and happy.
You are embarking on an exciting journey that will free you from illusions, self-deception, escape from reality and your greatest fear. You will realize that loneliness can be a conscious choice and that living alone can be a high.
In the book:
- What we mean by loneliness;
- Loneliness in couples, loneliness outside of couples and loneliness in families;
- The fear of loneliness and what to do about it;
- The pros of growing up and separation;
- About the happiness of being yourself;
- Knowing how to manage your life;
- About inner supports and self worth.
See also:
- All books by the publisher
- All books by the author
- All books in the series Psychology for Life