Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

A toolkit for managing ADHD in adults using cognitive behavioral therapy

29.99 €
The only thing available 2
A toolkit for managing ADHD in adults using cognitive behavioral therapy
29.99 €
In basket
Most adults with ADHD face a common challenge: they know what to do, but have difficulty putting their intentions into action. These difficulties also prevent them from using self-help books and from fully benefiting from coping strategies that promise to improve their quality of life. The authors of this book are leading experts in the assessment and treatment of ADHD in adults and developers of effective psychosocial treatments for this group of patients. The book not only presents useful coping strategies but also offers practical tips for integrating learned skills into everyday life. The authors discuss a variety of situations in which ADHD can be challenging, including work, school, physical health and well-being, and the prevalence of modern technology. Although written for adults with ADHD, this book will also be of great use to therapists.
See also:

You might be interested: