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A marathon for mere mortals. Run, think, and eat like a champion. – Meb's Keflezighi – Sport-Marathon Library – 2021 – ISBN 978-5-6045333-6-9

A marathon for mere mortals. Run, think, and eat like a champion.
19.99 €
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A marathon for mere mortals. Run, think, and eat like a champion.
19.99 €
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With his historic victory at the 2014 Boston Marathon, Meb Keflezighi cemented his status as one of the great champions of long-distance running. And in his book, Marathon for Mere Mortals, he showed with compelling examples that you don't have to be a professional to train like a marathoner!
Back in 2014, runners around the world wanted to know how someone who had only clocked the 15th fastest time in the marathon before the race was able, two weeks before his 39th birthday, to become the best long-distance runner in Boston Marathon history and the first American in 31 years to win the event.
In his book, Meb explains how amateur runners can apply the training, nutrition, and mindset principles of the pros to raise their level.

The text is prefaced by quotes from famous athletes practicing different sports who have benefited from Meb Keflezighi's advice to help them start running at the next level.
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