Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)
It's new!

The Cure for Burnout: How to Stop Being Everyone's Convenience and Stop Working Your ass off

14.99 €
In stock
The Cure for Burnout: How to Stop Being Everyone's Convenience and Stop Working Your ass off
14.99 €
In basket
Do you fall asleep and wake up thinking about work tasks? Do you work in the evenings and on weekends to catch up? Have you already beaten burnout once, but now it’s creeping up on you again? If you answered “yes” to any of these questions, you simply need an effective cure for burnout.

Emily Ballesteros, a specialist in the field of management psychology, knows about burnout firsthand and in her book shares with readers a successful method for overcoming this disease of the 21st century. Clear and easy-to-use tools will help you break the habits that keep you in a state of chronic overload, create a sustainable balance between work and personal life, get more done in less time, define and set your personal and professional boundaries without feeling guilty, cope with stress and learn to take care of yourself. You will be able to compare real stories of the author’s clients with your own experience. Mastering the theory and doing practical exercises, you will regain control over your own life once and for all!
See also: