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How I ended up alone and dancing. A self-study guide to happy solitude for girls and women

9.99 €
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How I ended up alone and dancing. A self-study guide to happy solitude for girls and women
9.99 €
Without "rabid feminism", the author shows how to find a point of support that will help you stand firmly on your feet and enjoy every day, regardless of whether you have a reliable partner or not. How, with the help of the art of small steps, to achieve carefulness in communicating with yourself and balance in various areas of life - education, career and money; interior and aesthetics of everyday life; physicality, sports and nutrition; friends, communication, leisure and travel; spirituality and creativity.

The self-study guide is valuable because it combines a scientific psychological approach (including such basic classics as Lev Vygotsky, Erich Fromm and Viktor Frankl) and personal experience of spiritual and physical practices and simple daily rituals that help to see the diversity of life.

The book is recommended for women to read, but can also be useful for men, as it examines in an accessible form the universal and existential questions of life and death, happiness and loneliness.
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