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It Didn't Start With You: How We Inherit Our Family's Negative Scripts and How to Stop Their Influence

14.99 €
In stock
It Didn't Start With You: How We Inherit Our Family's Negative Scripts and How to Stop Their Influence
14.99 €
In basket
Mental or physical pain does not occur on its own, nor does it always heal over time. It may not be rooted in our life experiences or in chemical imbalances in the brain - but in the lives of our parents, grandparents and even great-grandparents. Recent scientific research confirms what many have long intuitively understood - traumatic experiences can be passed down from generation to generation. In his book, Mark Wolynn, a leading expert in working with family trauma, offers techniques to identify fears and anxieties reflected in everyday words, behaviors, and physical symptoms. "It Didn't Start With You" is a completely new approach to overcome the issues that have haunted your family for generations.
The examples in this book are drawn from the author's real-life clients. All names and circumstances have been changed to maintain confidentiality. Any resemblance to real people is coincidental.
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