It Didn't Start With You: How We Inherit Our Family's Negative Scripts and How to Stop Their Influence
14.99 €
In stock
It Didn't Start With You: How We Inherit Our Family's Negative Scripts and How to Stop Their Influence
14.99 €
Mental or physical pain doesn’t just happen, and it doesn’t always go away with time. Its roots may not lie in our life experiences or in a chemical imbalance in the brain — but in the lives of our parents, grandparents, and even great-grandparents. Recent scientific research confirms what many have long intuitively understood — traumatic experiences can be passed down from generation to generation.
In his book, Mark Wolinn, a leading expert in working with family trauma, offers techniques that will help you identify the fears and anxieties reflected in everyday words, behavior, and physical symptoms. “It Didn’t Start with You” is a completely new approach that will help you overcome problems that have haunted your family for generations.
The examples in this book are taken from the lives of real clients of the author. To maintain confidentiality, all names and circumstances have been changed. Any resemblance to real people is coincidental.
In his book, Mark Wolinn, a leading expert in working with family trauma, offers techniques that will help you identify the fears and anxieties reflected in everyday words, behavior, and physical symptoms. “It Didn’t Start with You” is a completely new approach that will help you overcome problems that have haunted your family for generations.
The examples in this book are taken from the lives of real clients of the author. To maintain confidentiality, all names and circumstances have been changed. Any resemblance to real people is coincidental.
See also:
- All books by the publisher
- All books by the author
- All books in the series Practical psychotherapy