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Japanese Rejuvenation System: 114 Life Hacks

9.99 €
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Japanese Rejuvenation System: 114 Life Hacks
9.99 €
Sawako Hibino is a popular Japanese doctor and bestselling author of anti-aging medicine, nutrition and vision training. She is trusted with her health by many athletes and celebrities, she is often invited on television, and the advice she shares with her patients and readers is followed by thousands of women. Do you feel like you've gained weight? Is your skin dull and not as firm as it used to be? Is a tired look your constant companion? All these are signs of age-related changes in the body. But do not despair! Dr. Sawako Hibino believes that aging can be stopped. She has created a comprehensive rejuvenation methodology that includes both nutritional recommendations and exercises for a healthy body and eyes, as well as tips on skin and hair care. In this book, you'll find 114 lifehacks to help you stay young and beautiful. Start applying these simple tips now, and in 10 years you'll look better than you do today!
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