Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Dialectical Behavior Therapy: Skills Training. Handouts and Worksheets

69.99 €
The only thing available 2
Dialectical Behavior Therapy: Skills Training. Handouts and Worksheets
69.99 €
In basket
Dialectical behavior therapy is a psychological treatment method for borderline personality disorder that helps reduce emotional reactions to stress and decrease the likelihood of suicidal, self-destructive, and aggressive behavior. Under the guidance of a psychotherapist, clients develop behavioral skills that enable them to respond to distress more rationally and constructively. This book is a collection of worksheets and handouts that help process traumatic experiences and develop healthy responses to distress. DBT combines elements of classical psychotherapy, Zen practice, a dialectical approach, and cognitive behavioral techniques. During DBT, clients acquire effective communication skills and learn to cope with stress through mindfulness—a constant engagement with reality.
See also:

You might be interested: