Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Authenticity: How to be yourself

6.99 €
In stock
Authenticity: How to be yourself
6.99 €
In basket
Public opinion and our own complexes often prevent us from being ourselves. Many of us become so accustomed to wearing masks that we stop realizing where our real life is and where the role imposed by circumstances is. Gradually we lose our authenticity - the ability to hear ourselves and do what brings us joy. As we spend years doing unloved work and socializing with the wrong people, we lament that our lives are not successful. The desire to be ourselves usually comes back after a tough shakeup, like the death of a loved one or the loss of a business. But it can be brought back in a less traumatic way. What exactly, tells the world expert in the field of positive psychology Stephen Joseph in the book "Authenticity. How to be yourself." He supports the theory with examples from his extensive practice and offers simple exercises to help you regain your authenticity and become a happy person.
See also: