Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Anatomy of Speed

19.99 €
Out of stock
Anatomy of Speed
19.99 €
With the help of internationally recognized speed expert Bill Parisi and the other outstanding experts he interviews, you'll learn which exercises are most effective for strengthening key muscles and why mastering proper movement technique can dramatically improve performance. You will also find in the book a list of exercises that can be used to create an individual training program depending on the needs of each athlete.
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