Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Anatomy of Movement: Exercise Basics

19.99 €
In stock
Anatomy of Movement: Exercise Basics
19.99 €
In basket
This book covers the most common movements in sports and describes a large arsenal of exercises selected for their maximum efficiency and anatomical safety. The exercises are accompanied by detailed explanations and are given in several versions, which allows them to be adapted to different situations that arise during training. The book is addressed to teachers of sports sections and clubs so that they can plan training sessions with anatomy knowledge in mind. "Anatomy of Movement" is: - a multi-sensory method of teaching anatomy - a practical course of exercises based on the anatomical structure of the body The concept developed by Blandine Calais-Germain has been widely disseminated thanks to numerous publications (articles, books, posters) as well as her presentations at courses, conferences and practical classes where theory (anatomy) is accompanied by practice (movement).
See also:

You might be interested:

Футбол
Fitness, sport
Football
Shpakovsky Mark
14.99 €
In basket