7 steps to stable self-esteem
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Boris Litvak is a psychologist, business coach, director of the CROSS club, creator of six author's programs on psychological correction in the spheres of self-esteem, character, communication, life scenario. 20 years of psychological practice and training activity.
When coming to trainings or referring to books on psychology, people very rarely formulate their problem by mentioning self-esteem. Although in fact it is the foundation on which a person's personality is built. Everyone knows very well that if you want change - start with yourself (and with self-awareness). But how to do this and understand what exactly you need to pay attention to, to recognize your type of relationship with the world? This is a good question, to which Boris Litvak gives his answer in the book "7 Steps to Stable Self-Esteem". - How is the human psyche organized? - How do we make decisions and choose our path of development? - Why do we achieve or not achieve success? - How do we choose partners and build relationships with them? Highlighting the types of self-esteem inherent in us, Boris Litvak offers options for solving problems and gives tasks, the fulfillment of which will help you understand yourself and trace the motives behind your decisions. All this will further enable you to manage your life and find answers to complex questions on your own. Understand the structure of your self-esteem → Make a work plan → Implement it.
When coming to trainings or referring to books on psychology, people very rarely formulate their problem by mentioning self-esteem. Although in fact it is the foundation on which a person's personality is built. Everyone knows very well that if you want change - start with yourself (and with self-awareness). But how to do this and understand what exactly you need to pay attention to, to recognize your type of relationship with the world? This is a good question, to which Boris Litvak gives his answer in the book "7 Steps to Stable Self-Esteem". - How is the human psyche organized? - How do we make decisions and choose our path of development? - Why do we achieve or not achieve success? - How do we choose partners and build relationships with them? Highlighting the types of self-esteem inherent in us, Boris Litvak offers options for solving problems and gives tasks, the fulfillment of which will help you understand yourself and trace the motives behind your decisions. All this will further enable you to manage your life and find answers to complex questions on your own. Understand the structure of your self-esteem → Make a work plan → Implement it.
See also:
- All books by the publisher
- All books by the author
- All books in the series Star nonfiction