7 Steps to Stable Self-Esteem
9.99 €
Out of stock
7 Steps to Stable Self-Esteem
9.99 €
Boris Litvak is a businessman and business trainer, director of the CROSS club, creator of the author's programs "New Level of Thinking", "The Goal Foundation", "Roles in the Group", "Scenario Reprogramming", programs on self-development and self-esteem.
When coming to trainings or referring to books on psychology, people very rarely formulate their problem with mention of self-esteem. Although in fact it is the very foundation on which a person's personality is built. Everyone knows very well that if you want change - start with yourself (and with self-awareness). But how to do this and understand what exactly you need to pay attention to, to recognize your type of relationship with the world? This is a good question to which Boris Litvak gives his answer. - How is the human psyche organized? - How do we make decisions and choose our path of development? - Why do we achieve or not achieve success? - How do we choose partners and build relationships with them? Highlighting the types of self-esteem inherent in us, Boris Litvak offers options for solving problems and gives tasks, the fulfillment of which will help you understand yourself and trace the motives behind your decisions. All this will later give you the opportunity to manage your life and find answers to difficult questions on your own. Book Review: "One of the best self-esteem books I've read. Competent parsing of types of self-esteem, effective exercises, tasks for the future. And most importantly - the right idea, a thread running throughout the book - there is no such thing as high and low self-esteem, there is unstable and stable". Polina Kotlyarenko, LiveLib.ru "I have read a lot of books on self-development and have already gotten used to the standard sets of ideas and exercises that the authors give, and even to the templates of the narrative. But when a book is written based on my own experience, it automatically ceases to be "another copy". And Boris Litvak's experience is solid - the experience of a professional doctor, psychologist and businessman, which, of course, I have respect and trust. The author instructs the reader to identify those basic attitudes that undermine his self-esteem... The methodology of their identification is the most interesting thing in the book. I will not describe it, I will only say that I learned a lot about myself, and it was useful". Ksenia Emelyanova, LiveLib.ru
When coming to trainings or referring to books on psychology, people very rarely formulate their problem with mention of self-esteem. Although in fact it is the very foundation on which a person's personality is built. Everyone knows very well that if you want change - start with yourself (and with self-awareness). But how to do this and understand what exactly you need to pay attention to, to recognize your type of relationship with the world? This is a good question to which Boris Litvak gives his answer. - How is the human psyche organized? - How do we make decisions and choose our path of development? - Why do we achieve or not achieve success? - How do we choose partners and build relationships with them? Highlighting the types of self-esteem inherent in us, Boris Litvak offers options for solving problems and gives tasks, the fulfillment of which will help you understand yourself and trace the motives behind your decisions. All this will later give you the opportunity to manage your life and find answers to difficult questions on your own. Book Review: "One of the best self-esteem books I've read. Competent parsing of types of self-esteem, effective exercises, tasks for the future. And most importantly - the right idea, a thread running throughout the book - there is no such thing as high and low self-esteem, there is unstable and stable". Polina Kotlyarenko, LiveLib.ru "I have read a lot of books on self-development and have already gotten used to the standard sets of ideas and exercises that the authors give, and even to the templates of the narrative. But when a book is written based on my own experience, it automatically ceases to be "another copy". And Boris Litvak's experience is solid - the experience of a professional doctor, psychologist and businessman, which, of course, I have respect and trust. The author instructs the reader to identify those basic attitudes that undermine his self-esteem... The methodology of their identification is the most interesting thing in the book. I will not describe it, I will only say that I learned a lot about myself, and it was useful". Ksenia Emelyanova, LiveLib.ru
See also:
- All books by the publisher
- All books by the author
- All books in the series Litvak's principles