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When you're an adult. From an impostor to the protagonist of your life. – Suratova Ekaterina – IS – 2026 – ISBN 978-5-17-177795-1

When you're an adult. From an impostor to the protagonist of your life.
14.99 €
In stock
When you're an adult. From an impostor to the protagonist of your life.
14.99 €
In basket
Do you remember the moment you realized you'd grown up? Were you prepared for the worries and challenges of adulthood? Perhaps you still can't make your own decisions or take responsibility for yourself and your life?

This book isn't about how to grow up, but about what to do when you've already reached adulthood, but you're still operating on autopilot, guided by other people's rules, parental voices, and endless "shoulds." If you're tired of surviving, rushing around, proving yourself, and fitting in—it's time to think about yourself! Consciously. With support. With respect for your experience, pain, and unique trajectory.

Psychologist Katerina Suratova's new book is a fascinating journey into your adult life that will help you stop fearing the complexities of the adult world. The text contains proven practices, tests, and recommendations that will help you gain confidence and independence, overcome internal barriers, complexes, and negative attitudes that hinder your life. Using real-life examples, the author will show you how to effectively manage your life and adapt to the complexities of the adult world, as well as complete separation from your parents and become a conscious and mature person.
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