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Self-Defense: Practical Actions in an Emergency

14.99 €
11.99 €
The only thing available 1
Self-Defense: Practical Actions in an Emergency
14.99 €
11.99 €
In basket
This book by leading European Aikibudo master Alain Floquet provides a detailed examination, illustrated with drawings and photographs, of over eighty defense techniques against basic frontal and rear attacks, grabs, and strikes, both unarmed and with various weapons. The publication covers self-defense theory, general physical and psychological preparation, and the legal aspects of self-defense, examined based on the Russian Criminal Code.

The book is intended for a wide range of readers, from beginners to martial artists practicing independently or in groups.
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