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The Power of Imperfection: Why We Need to Fail in a Time When the World Demands Us to Become Perfect

14.99 €
In stock
The Power of Imperfection: Why We Need to Fail in a Time When the World Demands Us to Become Perfect
14.99 €
In basket
How do you know if you have a healthy relationship with yourself? Do you easily praise yourself and others when appropriate, accept compliments, express your opinions even when you're scared, allow yourself to be disappointed, fail, and ask for help?
Some teach us to be gentle with ourselves, while others teach us that striving for the impossible and being your ideal self is the best gift we can give ourselves. Christophe Andre, a psychologist and psychiatrist, believes that being your own friend is far more important than feeling sorry for yourself or trying to improve yourself.

You will learn:
- how to learn to calmly accept mistakes and rejections;
- who benefits from your endless self-improvement—certainly not you;
- why high self-esteem can be fragile;
- what proportions should you balance being demanding and caring for yourself and others;
- how to allow yourself to be ignorant, ask for help, and change your mind.
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