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Trigger Points: A Step-by-Step Guide to Treating Chronic Muscle and Joint Pain

14.99 €
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Trigger Points: A Step-by-Step Guide to Treating Chronic Muscle and Joint Pain
14.99 €
In basket
A unique method of treating pain using trigger point work has long been used by specialists.

The technique involves applying short, repetitive massage movements to trigger points - tiny contraction nodes in muscle tissue where limited blood circulation and lack of oxygen cause pain.

The author's method of working with chronic pain made a huge impression on both health professionals and the public, becoming an overnight classic in the field of pain relief. Since the first edition was published in 2001, more than 220,000 copies of the book have been sold. The second edition is a complete update and includes a new chapter specifically designed for massage professionals, as well as a chapter on systematic muscle relaxation techniques that can enhance the therapeutic power of trigger point work.

This book is an accessible version of the world's professional medical bestseller. It is intended for use by both professionals and non-specialists who are forced to seek solutions to pain problems on their own.
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