You are what you think. How to manage your thoughts and change your life for the better
4.99 €
In stock
You are what you think. How to manage your thoughts and change your life for the better
4.99 €
When troubles happen, we think about the worst consequences and soon feel despair. In this state, it is much more difficult to cope with difficulties, because our subconscious accumulates negative experience. Remember that we are the masters of our own lives, which means that happiness or unhappiness is not the result of a combination of circumstances, but the result of our choice.
A well-known self-development specialist, author of the bestseller "52 Mondays" Vic Johnson says: "You are what you think", which means that by changing your way of thinking, you can change many aspects of your life. For example, finally take up sports for pleasure, and not forcing yourself, or decide on global changes - moving or changing jobs. On the pages of this book you will find not only subtle observations about the connection between thinking and our dreams, successes and failures, but also practical advice and exercises that will help tune the subconscious to a new, happy life.
A well-known self-development specialist, author of the bestseller "52 Mondays" Vic Johnson says: "You are what you think", which means that by changing your way of thinking, you can change many aspects of your life. For example, finally take up sports for pleasure, and not forcing yourself, or decide on global changes - moving or changing jobs. On the pages of this book you will find not only subtle observations about the connection between thinking and our dreams, successes and failures, but also practical advice and exercises that will help tune the subconscious to a new, happy life.
See also:
- All books by the publisher
- All books by the author
- All books in the series Alpina: psychology and philosophy