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My Favorite Triggers: What to Do When They Hurt You

4.99 €
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My Favorite Triggers: What to Do When They Hurt You
4.99 €
In basket
A trigger is our sore spot: a seemingly harmless action or phrase that hurts us, stuns us, deprives us of strength or provokes a violent reaction. Triggers arise when a conflict situation or a careless word from a stranger, colleague or loved one touches the deepest layers of our memory of unhealed childhood traumas. And then we suddenly lose our sanity, cry, withdraw into ourselves or make a scandal.

In his work, Daniele Novara, an experienced psychologist and teacher, author of the books “Punishments are useless!”, “Don’t yell at children!” and other bestsellers, talks about how triggers arise and how to recognize them in advance, and also shares his own method for effectively resolving conflicts. His book will help readers live in harmony with themselves and teach them how to carefully and effectively interact with other people.
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