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Brain Health: How to Improve Memory, Cope with Overload, and Regain Mental Clarity

9.99 €
In stock
Brain Health: How to Improve Memory, Cope with Overload, and Regain Mental Clarity
9.99 €
In basket
Forgetting the name of the person you are talking to at an important meeting. Driving the right turn again. Missing a friend's birthday. If dates, numbers, facts and names fly out of your head, you can't learn languages, and important things don't get done - this book is for you.

You will learn how to use your brain's capabilities to the maximum, improve concentration in conditions of information overload and reduce the risk of neurodegenerative diseases after 50. Scientifically proven techniques and simple exercises will help you develop your thinking and not lose the race with artificial intelligence in your professional field.

This is a significantly updated edition of the book Memento memory, expanded with new chapters.
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