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Homecoming: How to Heal and Support Your Inner Child – Bradshaw John – Eksmo – 2023 – ISBN 978-5-04-160627-5

Homecoming: How to Heal and Support Your Inner Child
19.99 €
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Homecoming: How to Heal and Support Your Inner Child
19.99 €
You've probably heard many times that all problems have their roots in childhood, but what can you do about it? Even after time, memories of childhood hurts and adult indifference seem insurmountable?

Decide to return to the past and protect your inner child.

John Bradshaw, a renowned American psychologist, was one of the first to explain the significance of unresolved childhood experiences and the consequences of childhood trauma. In his book, the author presents a unique method for working through traumatic experiences at all levels of the wounded inner child's development—infant, preschooler, schoolchild, and adolescent.

You will learn:
- What is "toxic shame" and how does it affect your life?
- Why is it necessary to return to childhood to heal a wounded inner child?
- At what stage of childhood was your inner child wounded?
- How to become a caring and loving parent to yourself?
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