Falling in Love with Your Body. A practical course on restoring a healthy relationship with your body and sexuality
14.99 €
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Everyone says, "Just love yourself!"
But no one has ever explained to us what exactly we need to do to do this. That's why, out of "self-love," someone works to exhaustion and trains at the gym until they pass out, while someone else eats whatever they can and hides in a hoodie. As a result, we stop feeling our body and our desires.
How to remove this anesthesia?
Sexologist Natalia Lugovaya offers a comprehensive approach from psychology, medicine and body practices. For more than 10 years, she has been accompanying women on the path to a healthy relationship with their bodies, to discover their sexuality and to live in harmony with their desires.
In the book "To fall in love with your body" is collected author's program for "entering the comfort zone", where health lives together with pleasure, and love - together with sexual satisfaction.
What is inside the course? Practices and exercises through which you:
- familiarize yourself with the "rules of life" and signals of your body;
- customize healthy ideas about weight and appearance;
- develop the ability to have vivid orgasms;
- catch the beauty that is always eluding your gaze - your own beauty.
But no one has ever explained to us what exactly we need to do to do this. That's why, out of "self-love," someone works to exhaustion and trains at the gym until they pass out, while someone else eats whatever they can and hides in a hoodie. As a result, we stop feeling our body and our desires.
How to remove this anesthesia?
Sexologist Natalia Lugovaya offers a comprehensive approach from psychology, medicine and body practices. For more than 10 years, she has been accompanying women on the path to a healthy relationship with their bodies, to discover their sexuality and to live in harmony with their desires.
In the book "To fall in love with your body" is collected author's program for "entering the comfort zone", where health lives together with pleasure, and love - together with sexual satisfaction.
What is inside the course? Practices and exercises through which you:
- familiarize yourself with the "rules of life" and signals of your body;
- customize healthy ideas about weight and appearance;
- develop the ability to have vivid orgasms;
- catch the beauty that is always eluding your gaze - your own beauty.
See also:
- All books by the publisher
- All books by the author