Don't hope to get rid of books (Umberto Eco)
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+371 27000041
+371 27000045

(on working days 10:00-17:00)

Tired. A real program to overcome burnout, when you don't want anything at all and nothing helps at all

14.99 €
In stock
Tired. A real program to overcome burnout, when you don't want anything at all and nothing helps at all
14.99 €
In basket
Are thoughts about work killing you? Replying to a message in a work chat takes away your last strength? In the morning, a million things to do: from sitting with a sock in your hand for 20 minutes to another cup of coffee - just to avoid going to work?

You think there is no way out, but there is. It was found by the famous headhunter, recruiter and career consultant Alena Vladimirskaya, when she herself found herself in a state of burnout. She developed a technique that saved not only herself, but also several hundred "tired" top managers.

In this book, Alena will tell you:

- how the thyroid gland affects your career;

- why "just taking a rest" will not help;

- why we lie to ourselves about the real reasons for fatigue;

- what to do if you smell burnout.

When no Western advice from "set boundaries" to "don't overwork" helps, Vladimirskaya's technique works!
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