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Tired of being tired. Simple ways to recover from chronic fatigue.

6.99 €
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Tired of being tired. Simple ways to recover from chronic fatigue.
6.99 €
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We often overlook chronic fatigue, considering it an inevitable part of life. Work and household chores, raising children and caring for loved ones—all of this takes a great deal of time and energy. As the years go by, responsibilities increase, while internal resources stagnate. As a result, physical and mental exhaustion builds, exacerbating health problems. Furthermore, fatigue itself can be a symptom of a serious illness you may not be aware of.
Overwork shouldn't be your constant companion; it's abnormal, assures the author of this book, American physician Holly Phillips. She has comprehensively researched women's fatigue and developed a method for restoring strength. Simple and effective recommendations will help you overcome the lingering fatigue and restore your lost energy and good mood.
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