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+371 27000045

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I have ADHD: what to do about it

19.99 €
In stock
I have ADHD: what to do about it
19.99 €
In basket
Have you been diagnosed with ADHD or read the book “I Have ADHD: What Does It Mean?” and don’t know what to do now? Life with ADHD is difficult and chaotic, but that doesn’t mean it can’t be good. How to treat yourself with compassion, how to manage your emotions, how to overcome procrastination, how to keep up and how to relax, and how to finally stop losing your keys, umbrellas, and gloves?

Evgenia Dashkova, a psychologist, consultant, and teacher with many years of experience, offers you exercises and tasks that help her and her clients organize their lives. This is not a magic pill, but a useful and practical book for people with ADHD, their loved ones, and anyone who wants to make their lives more meaningful and complete.
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