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Toxic People: How to Protect Yourself from Narcissists, Gaslighters, Psychopaths, and Other Manipulators

14.99 €
In stock
Toxic People: How to Protect Yourself from Narcissists, Gaslighters, Psychopaths, and Other Manipulators
14.99 €
In basket
Psychologist and author Shahida Arabi has been researching the topic of psychological abuse for many years and explains in detail who manipulators are and what to do if they find themselves in your environment. Through practical exercises based on proven behavioral therapy techniques, you will learn how to identify the first signs that you are being manipulated and how to stop these attempts. You will learn how to get out of and recover from traumatic relationships, how to build healthy personal boundaries and begin to trust yourself. For anyone who wants to set their own rules when dealing with toxic people and not allow themselves to be manipulated.
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