You're Not a Victim. Bullying: How to Stop Being a Target – Teplyakov Herman – IS – 2025 – ISBN 978-5-17-176666-5
You're Not a Victim. Bullying: How to Stop Being a Target
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Understanding the nature of bullying is the first step to defeating it!
Do you think bullying is an unconscious manifestation of teenage cruelty and the caustic, yet harmless, jokes of classmates? You're sorely mistaken! In reality, bullying is a complex system involving the aggressor, the victim, the bystanders, and the rescuer.
This book is an honest and insightful discussion about the nature of bullying. It will help you understand the causes of bullying, the forms it takes, and how to overcome it—regardless of your role in this system.
The author, drawing on scientific research, her own practice, and analysis of real-life situations, examines:
- The causes of bullying—what lies behind aggression and why some people bully others;
- Types of bullying—from school bullying to cyberbullying;
- Ways to protect yourself—how to resist aggression, maintain self-esteem, and where to find support;
- The role of the environment - why silence makes the situation worse and how to break it.
Do you think bullying is an unconscious manifestation of teenage cruelty and the caustic, yet harmless, jokes of classmates? You're sorely mistaken! In reality, bullying is a complex system involving the aggressor, the victim, the bystanders, and the rescuer.
This book is an honest and insightful discussion about the nature of bullying. It will help you understand the causes of bullying, the forms it takes, and how to overcome it—regardless of your role in this system.
The author, drawing on scientific research, her own practice, and analysis of real-life situations, examines:
- The causes of bullying—what lies behind aggression and why some people bully others;
- Types of bullying—from school bullying to cyberbullying;
- Ways to protect yourself—how to resist aggression, maintain self-esteem, and where to find support;
- The role of the environment - why silence makes the situation worse and how to break it.
See also:
- All books by the publisher
- All books by the author
- All books in the series Don't panic! We're here!








