Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Emotional Schema Therapy

29.99 €
In stock
Emotional Schema Therapy
29.99 €
In basket
Robert Leahy, bestselling author of Freedom from Anxiety and The Cure for Nervousness, has spent many years researching the impact of emotions on various aspects of people's perception of life. He has developed new ways of accepting and overcoming negative feelings. This book provides innovative tools to help understand emotional schemas, such as the belief that painful feelings are unbearable, shameful, or will last indefinitely. Professionals and non-psychologists alike can now apply this method in working with themselves and others.
See also: