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Cognitive psychotherapy techniques

29.99 €
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Cognitive psychotherapy techniques
29.99 €
Robert Leahy's book is indispensable for professionals and students who work in the methodology of cognitive-behavioral psychotherapy. The author describes ways to help clients identify and change problem-causing thoughts, core beliefs that lead to anxiety, patterns of self-criticism and approval-seeking. In this book, he teaches how to explore personal thought patterns; deal with painful emotions; and achieve goals. Each technique includes vivid examples and is accompanied by dialogues.
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