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Jokes, criticism, ignoring: How to maintain boundaries around those who hurt you – Bartens Werner – Alpina Publisher – 2026 – ISBN 978-5-0063-1279-1

Jokes, criticism, ignoring: How to maintain boundaries around those who hurt you
9.99 €
In stock
Jokes, criticism, ignoring: How to maintain boundaries around those who hurt you
9.99 €
In basket
In this book, physician, journalist, and popular science author Werner Bartens addresses one of the most underrecognized problems in our society. Emotional abuse can be encountered in all areas of life—at work, at school, in family or relationships, in hospitals, in the military—and it often occurs accidentally.

Emotional abuse has many faces. Sometimes it manifests as neglect, and sometimes as open hostility. Such attacks on the soul are a poison that infects a person over the long term and degrades their quality of life. And the consequences for mental and physical health can be quite serious.

The best defense against emotional abuse is to recognize it as early as possible and fight back immediately. This book, based on modern scientific research, explains how to do just that.
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