Optimistic Child: How to Teach Your Child to Overcome Difficulties
6.99 €
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Optimistic Child: How to Teach Your Child to Overcome Difficulties
6.99 €
Have you ever wondered why some children cope with failures easily, while others give up at the slightest difficulty?
Martin Seligman, a world-famous psychologist and the founder of positive psychology, argues that the correct reactions of a child to failures and his support from his parents become decisive for his future development. The author argues that parents can teach children to apply the skills of optimism, which can overcome depression, improve academic performance in school and improve physical health. These skills give children the resilience they need to approach adolescence and adulthood with confidence.
The book also presents effective techniques, methods and exercises based on the methods of cognitive therapy. With their help, the child will learn to solve problems, resist stress and build healthy relationships with family and friends.
Martin Seligman, a world-famous psychologist and the founder of positive psychology, argues that the correct reactions of a child to failures and his support from his parents become decisive for his future development. The author argues that parents can teach children to apply the skills of optimism, which can overcome depression, improve academic performance in school and improve physical health. These skills give children the resilience they need to approach adolescence and adulthood with confidence.
The book also presents effective techniques, methods and exercises based on the methods of cognitive therapy. With their help, the child will learn to solve problems, resist stress and build healthy relationships with family and friends.
See also:
- All books by the publisher
- All books by the author
- All books in the series Positive psychology