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Get out of the vicious circle! How to leave problems in the past and let happiness into your life

14.99 €
Out of stock
Get out of the vicious circle! How to leave problems in the past and let happiness into your life
14.99 €
If it seems that you are haunted by the same problems for years, quarrels with loved ones have become predictable, and failures at work are repeated from time to time, then .... it doesn't seem like it! These patterns are not accidental - their origins should be sought in childhood, and it does not matter whether it was happy or traumatic. As a child, having learned certain patterns of behavior, you reproduce them again and again, even if your life is becoming less and less calm and happy. But there is a way out! Leading American psychotherapists Jeffrey Young and Janet Klosko, creators of schema therapy, in their book tell how and why we step on the same rake and what actions will help to break the vicious circle and change life for the better.
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