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The Complete Visual Guide to Acceptance and Commitment Therapy – Harris Russ – Eksmo – 2026 – ISBN 978-5-04-240712-3

The Complete Visual Guide to Acceptance and Commitment Therapy
39.99 €
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The Complete Visual Guide to Acceptance and Commitment Therapy
39.99 €
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Aspiring psychologists often need not only a good mentor but also the ability to find their own therapeutic path. Russ Harris—a practicing therapist, coach, trainer, and author of the internationally acclaimed self-help bestseller "The Happiness Trap"—offers readers a fundamental, practical guide to Acceptance and Commitment Therapy (ACT).

This approach is a unique and flexible model that seamlessly combines mindfulness and values-based work. ACT has proven effective in treating depression, anxiety disorders, stress, addictions, eating disorders, as well as schizophrenia and borderline personality disorder—to name just a few.

This book will be an indispensable resource for psychology students, practicing professionals, and their clients. It will also be useful for anyone seeking to independently bring more mindfulness, joy, and inner harmony into their lives.
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