Self-Confidence: How to Increase Self-Esteem, Overcome Fears and Doubts
6.99 €
In stock
"Nothing is as it seems!" - the reader of this book will exclaim after Carroll's Alice. And he will be right. Psychologist and university teacher Tomas Chamorro-Premuzic offers a fresh look at the old problem of overcoming self-doubt and self-doubt.
"Others' perception of us may also take into account our opinion of ourselves, but it is based primarily on what we do, not on what we think."
The author convincingly exposes the arrogant self-confidence that society tries to impose as a standard, and consistently interprets all the doubts of his less self-confident readers in their favor. And how could it be otherwise, if the high self-esteem so valued by the majority can significantly spoil your life, ruin your health and make everyone hate you? In reality, it is self-doubt that allows us to recognize our imperfections, and therefore pushes us to change, improve our lives and increase our competence - and ultimately leads us to success.
How to make this journey with the least losses, you will learn in this book.
"Others' perception of us may also take into account our opinion of ourselves, but it is based primarily on what we do, not on what we think."
The author convincingly exposes the arrogant self-confidence that society tries to impose as a standard, and consistently interprets all the doubts of his less self-confident readers in their favor. And how could it be otherwise, if the high self-esteem so valued by the majority can significantly spoil your life, ruin your health and make everyone hate you? In reality, it is self-doubt that allows us to recognize our imperfections, and therefore pushes us to change, improve our lives and increase our competence - and ultimately leads us to success.
How to make this journey with the least losses, you will learn in this book.
See also:
- All books by the publisher
- All books by the author
- All books in the series Alpina: psychology and philosophy