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The Longevity Paradox. How to Stay Young into Old Age: Incredible Facts About the Causes of Aging and Unexpected Ways to Overcome Them

14.99 €
In stock
The Longevity Paradox. How to Stay Young into Old Age: Incredible Facts About the Causes of Aging and Unexpected Ways to Overcome Them
14.99 €
In basket
Did you know that blue zone dwellers - the people who live the longest on Earth - eat a wide variety of food. The question is not what they eat, but what they don't eat. Dr. Gundry's new book focuses on the paradoxical facts surrounding true healthy longevity: animal fats shorten our lives, excess iron in the body leads to early fading, and a fast metabolism is the way to live bright but fast. Hundreds of scientifically proven facts and a real program that will help you live to a healthy old age.
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