Undistractable. How to manage your attention and life

29,99

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This book is the key to getting the most out of technology without letting it get the most out of us.
Nir Eyal, who in the best-selling book On the Hook explained how brands grab our attention, in a new book explains how not to fall for that same hook, keeping attention on the things that really matter. Eyal reveals the features of the human psyche that encourage us to be distracted. He explains why the problem cannot be solved simply by abandoning technical devices. Abstinence in this case is impossible and makes us want more. But distractions have an Achilles heel. Eyal reveals the secret of how a person can still do what he decided to do. The answer is in the author's four-stage model, which is based on the results of numerous studies. Who is this book for? For those who want to focus and achieve their maximum For those who suffer from distraction For those who spend too much time with gadgets

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Barcode: 9785001469353 SKU: 70143444 Category:
Publication language: Russian

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