Indistractable: How to Manage Your Attention and Life
29.99 €
23.99 €
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This book is the key to getting the most out of technology without letting it get the most out of us.
Nir Eyal, who in his bestselling book "On the Hook" explained how brands grab our attention, explains in his new book how to stay off the hook by keeping our attention on the things that really matter. Eyal identifies the characteristics of the human psyche that drive us to distraction. He tells us why the problem cannot be solved by simply giving up technical devices. Abstinence in this case is impossible and makes us want more. But distractions have an Achilles heel. Eyal reveals the secret to how a person can still do what they choose to do. The answer is in the author's four-step model, which is based on the results of numerous studies. Who this book is for For those who want to focus and peak performance For those who suffer from unfocused attention For those who spend too much time with gadgets
Nir Eyal, who in his bestselling book "On the Hook" explained how brands grab our attention, explains in his new book how to stay off the hook by keeping our attention on the things that really matter. Eyal identifies the characteristics of the human psyche that drive us to distraction. He tells us why the problem cannot be solved by simply giving up technical devices. Abstinence in this case is impossible and makes us want more. But distractions have an Achilles heel. Eyal reveals the secret to how a person can still do what they choose to do. The answer is in the author's four-step model, which is based on the results of numerous studies. Who this book is for For those who want to focus and peak performance For those who suffer from unfocused attention For those who spend too much time with gadgets
See also:
- All books by the publisher
- All books by the author
- All books in the series MYTH. Personal development