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Don't Love the Abuser: A Guide to Healing Yourself After a Toxic Relationship

14.99 €
In stock
Don't Love the Abuser: A Guide to Healing Yourself After a Toxic Relationship
14.99 €
In basket
In people who have experienced abuse, symptoms of trauma can persist long after the relationship ends. The feeling of numbness and emptiness, depression, perfectionism, rumination, excessive concern for people or the desire to please them, the need for total control – this list, as the author argues, can go on indefinitely, and for everyone it will be their own. After talking to thousands of such people, whom he could rightly call his fellow misfortune, Jackson Mackenzie came to the conclusion that a person can successfully overcome these symptoms. Speaking about codependency, addiction, post-traumatic stress, as well as borderline, narcissistic and other types of personality disorders, Mackenzie deeply empathizes with everyone and tells how to learn how to forgive and get rid of false shame.
The methods he found allow him to work on the protective self created by our psyche in order to continue moving towards a full and authentic life, to feel lightness, freedom, wholeness and readiness to give and receive love.
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