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Natural Fermentation. Original Author's Recipes for Pickling 64 Vegetables and Fruits

29.99 €
The only thing available 3
Natural Fermentation. Original Author's Recipes for Pickling 64 Vegetables and Fruits
29.99 €
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Eat live foods! So, lacto-fermentation is back in our kitchens! This classic canning method produces nutritious, healthy foods rich in vitamins, minerals, enzymes and beneficial probiotics. Master the techniques for making sauerkraut, kimchi, pickles, marinades, and relishes, then learn how to apply these simple skills to ferment more than 60 types of fresh vegetables, herbs, fruits, and even berries. In addition to 140 recipes and suggestions for a range of ferments, you'll find here original ways to add your masterpieces to familiar dishes.
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