Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

The Brain and Its Needs: A Workbook. 110 Tasks for Self-Analysis and Working with Your Needs

14.99 €
Out of stock
The Brain and Its Needs: A Workbook. 110 Tasks for Self-Analysis and Working with Your Needs
14.99 €
"The Brain and Its Needs" contains 110 exercises for introspection, understanding yourself, and working with your needs. Both physiological and mental. It is a working tool that will help you learn to hear your body, respond to its signals and control your brain.

The Workbook consists of 4 sections:
- A preliminary study of your body;
- studying your current needs;
- working with 8 groups of needs;
- a final body study.

Everything you learn in the workshop will become a resource for you to use on a daily basis. From forming healthy habits to working with your inner voice. Explore, transform and apply.
See also:

You might be interested:

Беседуя с серийными убийцами. Глубокое погружение в разум самых жестоких людей в мире
Popular science and informative literature
Conversations with Serial Killers: A Deep Dive into the Minds of the World's Most Violent People
Berry-Dee Christopher
14.99 €
In basket
Дресс-код. Голая правда о моде
Popular science and informative literature
Dress Code: The Naked Truth About Fashion
Arntzen Marie Grinde
14.99 €
In basket
Надзирать и наказывать. Рождение тюрьмы
Popular science and informative literature
Supervise and Punish: The Birth of Prison
Foucault Michel
14.99 €
In basket
Почему одни страны богатые, а другие бедные
Popular science and informative literature
Why are some countries rich and others poor?
Acemoglu Daron, Robinson James
19.99 €
In basket