A Sea of Happiness in a Cup of Cappuccino. The Italian Guide to Boundless Joy and Enjoyment of Life
9.99 €
Out of stock
A Sea of Happiness in a Cup of Cappuccino. The Italian Guide to Boundless Joy and Enjoyment of Life
9.99 €
Giulia Emmans is a Russian-born Italian journalist, psychologist, linguist, happiness coach and just a restless optimist.
"Two whole years of my life were taken away from me by clinical depression, and if it weren't for therapy with a psychologist, weekly sessions with a coach and neurolinguistic techniques, you might not be holding this book in your hands today. So if someone is now reading it in a half-dark bedroom, and it seems to him that suddenly became "lazy to live", and procrastination got into the deepest corners of the soul, I want to assure you: the best is ahead! Don't let anything and anyone negative flourish in your thoughts! Everything starts there: in your head, with your picture of the world. Look at life through the eyes of a child who is happy that the sun is out the window, or that the rain has wet the laundry you just washed. Be selective with what goes into your bright head! Because it is where everything in your life begins! The main goal of this book is to maximize the amount of endorphins in the blood of every reader! This book is about happiness - it is around the corner and waiting for us, about Italians and their secrets of longevity, about the dolce vita lifestyle and how to get the maximum pleasure from life. My Italian heroes are over 60 years old, and they were all happy to share terribly secret information with me, a Russian immigrant researching the topic of Italian felicitas and their daily gratuitous smiles! Along with this, thanks to my research and experiments in neurocoaching, some of the chapters in this book contain practical recommendations that will make you happier for a lifetime."
"Two whole years of my life were taken away from me by clinical depression, and if it weren't for therapy with a psychologist, weekly sessions with a coach and neurolinguistic techniques, you might not be holding this book in your hands today. So if someone is now reading it in a half-dark bedroom, and it seems to him that suddenly became "lazy to live", and procrastination got into the deepest corners of the soul, I want to assure you: the best is ahead! Don't let anything and anyone negative flourish in your thoughts! Everything starts there: in your head, with your picture of the world. Look at life through the eyes of a child who is happy that the sun is out the window, or that the rain has wet the laundry you just washed. Be selective with what goes into your bright head! Because it is where everything in your life begins! The main goal of this book is to maximize the amount of endorphins in the blood of every reader! This book is about happiness - it is around the corner and waiting for us, about Italians and their secrets of longevity, about the dolce vita lifestyle and how to get the maximum pleasure from life. My Italian heroes are over 60 years old, and they were all happy to share terribly secret information with me, a Russian immigrant researching the topic of Italian felicitas and their daily gratuitous smiles! Along with this, thanks to my research and experiments in neurocoaching, some of the chapters in this book contain practical recommendations that will make you happier for a lifetime."
See also:
- All books by the publisher
- All books by the author
- All books in the series World#Borders