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ISBNs | 978-5-17-101605-0 |
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The weight | 0,559 kg |
Size | 138 × 212 mm |
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Delivery
€14,99
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Elena Motova is a nutritionist and science journalist. Constantly studying, my favorite of the completed courses is Nutrition for Health Promotion at the University of California (UCSF). He maintains a fun blog about evidence-based nutrition. He lectures on nutrition and eating behavior. He cooks well and eats with pleasure.
How do the stomach, liver and intestines work? Do we taste the same? Here is a new format for a nutrition book. You will learn not only about digestion and metabolism, but also about how the brain and hormones regulate weight. How eating habits are formed, why people get fat after dieting, and why we need different nutrients - these and other questions are answered by the science of nutrition. Dietitian Elena Motova wrote this book based on a series of practical exercises. It's nutrition stories, new medical research and advice on changing eating behavior all rolled into one. From the myths about the nutrition of stone on stone will not remain. Beware of Evidence-Based Diet!
Author | |
---|---|
Publishing house | |
ISBNs | 978-5-17-101605-0 |
Binding | |
Pages | |
The weight | 0,559 kg |
Size | 138 × 212 mm |
Серия | |
Format | |
Standard | |
The year of publishing |
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