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My Favorite Triggers: What to Do When They Hate You

9.99 €
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My Favorite Triggers: What to Do When They Hate You
9.99 €
A trigger is our pain point: a seemingly innocuous action or phrase that hurts, stuns, deprives us of energy or provokes a violent reaction. Triggers arise when a conflict situation or a careless word of a stranger, colleague or loved one touches the deepest layers of our memory of unhealed childhood traumas. And then we suddenly lose our sanity, cry, shut down, or have a scandal.
In his work Daniele Novara - an experienced psychologist and educator, author of the book "Punishments are useless!", "Do not yell at children!" and other bestsellers - tells how triggers arise and how to recognize them in advance, as well as shares the author's methodology for effective conflict resolution. His book will help readers to live in harmony with themselves and teach them how to interact with others with care and efficiency.
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