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I'm Not OK... And This Is OK. A Guide to Good Mood, Mental Health, and Self-Care

14.99 €
Out of stock
I'm Not OK... And This Is OK. A Guide to Good Mood, Mental Health, and Self-Care
14.99 €
There are some topics that are not commonly talked about, and for good reason! Negative thoughts, stress, bullying can occur in the life of any person, and there are also depression, anxiety, eating disorders... A teenager will become much more secure if he learns to understand himself and his conditions, understand why they occur and how to help himself.
All this - in the book of a child clinical psychologist with more than 30 years of experience, author of numerous articles and books, an expert on social, emotional and mental health of children and adolescents Tina Rey.
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