Don't hope to get rid of books (Umberto Eco)
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+371 27000041
+371 27000045

(on working days 10:00-17:00)

Instructions for yourself. Create a life you want to live

14.99 €
11.99 €
In stock
Instructions for yourself. Create a life you want to live
14.99 €
11.99 €
In basket
Are you very tired? So much so that you can no longer move towards your goal and haven't felt happy in a long time? You don't understand where your energy disappears and how to restore it? The new book by the famous neuropsychologist Valentina Paevskaya will help you answer these and many other questions. Thanks to this book you will learn how to find a resource state and draw strength from what surrounds you in everyday life. In her book Valentina tells you how to learn to feel your own body and understand its signals, how to create a home to which you want to return, how to arrange the household, so that it does not destroy the quiet world of the family, how to stop spending money in vain and make finances work for you, how to change the professional sphere of life so that it became a resource, how to communicate with different friends and do not experience disappointment, how to organize family life so that the hassle and communication with loved ones not only took strength, but also filled with energy. In the book there is no advice such as "get rid of stress, go for a walk", but only specific and effective recommendations that can be used by literally everyone. If you are tired, feel at a dead end and do not understand what you need to do to change the situation, just read this book.
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