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Ikigai. Japanese Secrets of a Long and Happy Life

4.99 €
Out of stock
Ikigai. Japanese Secrets of a Long and Happy Life
4.99 €
If a person manages to find his true purpose, his life is filled with joy, energy and harmony, and its quality and duration increase. Discovering a settlement of centenarians in the Japanese village of Ohimi on Okinawa, the authors went there to unravel the secrets of their health and good mood.
The answer was simple: in addition to a healthy diet, the optimal regime of the day, every villager had his own ikigai. The authors of the book share with readers the ways of finding it.
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