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Hypnobirthing: A practical guide to deep relaxation techniques during childbirth

14.99 €
Out of stock
Hypnobirthing: A practical guide to deep relaxation techniques during childbirth
14.99 €
Anastasia Ivanova (@gipnorody.ru) is a professional psychologist with over 15 years of experience, she brought the "hypnobirthing" method. Speaker at international conferences on hypnosis and psychology. Author of a course on gentle hypnosis in childbirth for specialists (doctors, midwives, psychologists, doulas).

This book is useful for pregnant women and those who are preparing for conception:
- A set of effective exercises that help reduce pain during childbirth;
- Working through typical fears during childbirth;
- Practical self-hypnosis techniques that anyone can master;
- The book contains a QR code with a link to a free audio meditation.
See also:

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