Eat younger! What methods of life extension are practiced by scientists themselves?

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Sergey Malozyomov, a popular TV presenter, certified doctor, author of the popular science programs on the NTV channel “Live Food” and “Miracle of Technology”, answers the questions in his new book: is it necessary to grow old and is it possible to live long, remaining healthy, active and happy? Why do some people even at the age of 100 do not need help, while others at the age of 35 do not get out of clinics and hospitals? Is it about genes, ecology or habits? Sergey Malozyomov talked with scientists for several years, studied the latest research, observed the life of the older generation in different countries and came to the conclusion that there are no pills for old age, but even if longevity is not in the genes, there is a chance for healthy longevity. This book is about how not to miss it!
“I read it like a real science detective - with unexpected thoughts and really useful tips! Everyone wants to live to 100, and it's very cool that science reveals, if not all, then at least some of the secrets of longevity, ”- Oskar Kuchera, actor, TV presenter, culinary specialist

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Barcode: 9785041065232 SKU: 70136681 Category:
Publication language: Russian

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